As a Certified Personal Trainer, Inclusive Fitness Specialist, Youth Sports and Fitness Specialist, and Physical Activity and Public Health Specialist endorsed by the American College of Sports Medicine (ACSM), I develop and implement evidence-based personal, group, and team-based fitness programming.

As a Certified Mental Performance Consultant (CMPC) endorsed by the Association for Applied Sport Psychology, I help athletes, performers, business and tactical professionals, and teams develop psychological skills to increase performance in their respective fields.

As a subject matter expert in exercise science, clinical, sport, exercise, and performance psychology, I provide professional workshops and public speaking engagements.